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Art of Happiness

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Zážitky Airbnb s osobní účastí jsou v tomto regionu k dispozici. Projdi si místní doporučení nebo omezení související s COVID-19 a dodržuj je.
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Zážitek vedený hostitelem Sausan

2 hodiny
Zahrnuje vybavení
Až 10 lidé/lidí
Jazyk zážitku: angličtina

Co budeš dělat

Give yourself the opportunity to be led to a fun-filled workshop involving Art, Yoga, Meditation & Breathing Exercises, that will immerse your mind, body, and soul to the wonders of the ocean. A perfect opportunity for a tourist to see the Jerico beach as well. Or, if the weather doesn't permit outdoors, we can do it right at your own hotel.

Do you want to reduce stress, over-come depression and experience more joy & peace? Or perhaps you want to increase your creativity, & self-expression? This program uses centuries old techniques to unlock your subconscious mind, allowing you to release pain, better handle your mind & process negative emotions. It also brings a sense of inner peace, work-life balance & improved relation with your loved ones.

We will start the day with a quiet 10 min meditation & positive visualization, followed by morning yoga. Then we move forward to discussing our life and how we want to improve it. After that, comes the expression through art. Art helps to combine all the life discussions together. Final step is breathing exercise which removes the toxins from our body and increases oxygen in our organs for better functioning.

Lets grow a mindful lifestyle with us, at the Soothing environment of the beach or at the comfort of your own hotel.
Give yourself the opportunity to be led to a fun-filled workshop involving Art, Yoga, Meditation & Breathing Exercises, that will immerse your mind, body, and soul to the wonders of the ocean. A perfect opportunity for a tourist to see the Jerico beach as well. Or, if the weather doesn't permit outdoors, we can do it right at your own hotel.

Do you want to reduce stress, over-come depression and experience more joy & peace? Or perhap…

Co je zahrnuto

  • Vybavení
    Canvas, paint, other art supplies
$38
za osobu
po 13. 7.
16:30 - 18:30
$38 za osobu
$38 za osobu
po 13. 7.
18:30 - 20:30
$38 za osobu
$38 za osobu
út 14. 7.
9:00 - 11:00
$38 za osobu
$38 za osobu

Představujeme hostitele Sausan

Hostitelem na Airbnb od roku 2019
  • Totožnost ověřena
My name is Sausan. I have been learning Art therapy since childhood out of passion. However, I lived the past 6 yrs in Bangladesh, and the culture & traditions of the country pulled me into meditation & yoga . My curiosity eventually lead me to attend workshops in India & Bangladesh, where I learned how art therapy & meditation can be combined together. I have also completed a course from McMaster University on Minfulness.

In this course "Art of Happiness" I use century old techniques to relax the mind, body & soul.
The combination of yoga, meditation & art therapy is a powerful tool to open your soul to creativity, new experiences & leave the anxiety, & depression behind .
My name is Sausan. I have been learning Art therapy since childhood out of passion. However, I lived the past 6 yrs in Bangladesh, and the culture & traditions of the country pulled me into meditation & yoga . My curiosity eventually lead me to attend workshops in India & Bangladesh, where I learned how art therapy & meditation can be combined together. I have also completed a course from McMaster University on Minfulness.

In this course "Art of Happiness" I use century old techniqu…
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Kde budeš

Imagine yourself at the Jerico beach doing meditation, yoga , breathing exercises & art. The perfect location which automatically relaxes the mind, and a great opportunity to explore the beach while you are traveling.

Vybrat z dostupných termínů

49 k dispozici tento týden
1 / 2

Důležité informace

Storno podmínky

Jednotlivé zážitky mohou být zrušeny se zárukou získání finanční náhrady v plné výši do 24 hodin od jejich zakoupení a alespoň 7 dní před začátkem.

Požadavky na hosty

Zúčastnit se může maximálně 10 hostů ve věku 12 a více let.

Další tipy

Remember to wear comfortable clothes for easy movement, & you will have to remove shoes. I would also suggest to bring your Phone & Ear phones to listen to a meditative Audio

Co si vzít

Ear phones which will be connected to your phone to listen to the meditation