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fitness kurz

Authentic Boxing Training

fitness kurz

Authentic Boxing Training

Trvání
1 hodina
Velikost skupiny
Až 6 lidé/lidí
Zahrnuje
Nápoje, Vybavení
Jazyk zážitku:
angličtina
fitness kurz

Authentic Boxing Training

fitness kurz

Authentic Boxing Training

Trvání
1 hodina
Velikost skupiny
Až 6 lidé/lidí
Zahrnuje
Nápoje, Vybavení
Jazyk zážitku:
angličtina

Co budeš dělat

Boxing Training for ANY level! Boxing has become America’s most popular fitness workout - and now, Boxing Strong® has come to Monterey! You will engage in an authentic boxer’s training system that will develop the speed, strength, and endurance necessary to strengthen and shape your body, as well as invigorate and activate your mind. Test your ability to sustain 60 minutes of accurate boxing technique, combined with the functional conditioning found in jump rope, speed ladders, partner drills, footwork, and bag work (and of course we end with a relaxing mobility/stretch exercises). During each class, you will work with the other members of the group, and you will also receive personalized pointers from the coach, with a focus on individual progression.

Tvůj hostitel

Masha

Masha

I absolutely love boxing; as a trainer, I get to see the way that boxing encompasses nearly all of the physical training elements — to this day, it remains the most challenging (mentally and physically) workout I have ever done. Boxing builds, tones, shapes, and sculpts bodies, and most importantly, strengthens minds. I love to push people to surprise themselves with what they can do. Mind over matter is definitely a valid concept when it comes to boxing. I believe in encouraging small victories, taking challenges one step at a time, but most importantly in continuing to raise the bar. We are only as physically strong as our minds are strong. I have been boxing competitively for over 7 years, and after retiring in 2017, I decided to start training others and this has been a truly rewarding and an incredible journey.

Co je zahrnuto

Nápoje
Vybavení
I will provide you with gloves and wraps, as well as happy memories captured in the pictures we'll take together.

Kde budeš

We will meet at our the studio on Lighthouse. You can catch a beautiful ocean view from the big open windows during your intense workout. Parking is available at the back of the building or on the street.

Dostupnost

Na co je třeba pamatovat

Storno podmínky

Každý zážitek je možné zrušit do 24 hodin od jeho zakoupení, a získat tak finanční náhradu v plné výši.

Zásady komunikace

Komunikuj vždy přes Airbnb. Z důvodu zabezpečení platby nikdy nepřeváděj peníze ani nekomunikuj mimo webové stránky či aplikaci Airbnb.

Požadavky na hosty

Zúčastnit se může maximálně 6 hostů ve věku 13 a více let.

Další tipy

If you'd like a private lesson experience, or a couple's workshop, please contact me directly.
Nejprve to vyzkoušej a získej na omezenou dobu slevu 25 %
Authentic Boxing Training
Nový zážitek
Předchozí cena:$30 $22 za osobu
Nový zážitek
Předchozí cena:$30 $22 za osobu