Zážitek vedený hostitelem Lucy

60 minut, Jazyk zážitku: angličtina

Co budeš dělat

Welcome to my charming bungalow located in the historic arts district of downtown Sarasota.
You will enter the outdoor side gate & come into the yoga/lanai area outside choosing your own comfortable space to lay your mat.

I will guide you through a series of Yin Yoga postures while playing instruments such as alchemy crystal and brass bowls, crystal harp, gongs, chimes, flute, native drum, voice, tuning forks and other beautiful sounds that can lead you into a state where healing and connection to our higher consciousness can take place.

In Yin yoga, sequences are a series of slow, long holds and mat-based postures that stretch out the connective tissues and fascia in the body.
The practice increases circulation, improves flexibility, improves joint mobility and balances our internal organs. It’s for all levels of yogis.
Unlike Vinyasa and other yoga styles, in Yin, all you need to do is relax in the pose.

The tones of the musical instruments being played along with the deep holds in the Yin series will have a positive impact on the mind & body and help reduce feelings of stress and anxiety as you melt into each posture.
You are likely to have feelings of deep relaxation, bliss and healing.

This mindfulness can stay with you long after the experience has ended.

I follow all cdc guidelines. Please wear a face mask covering your mouth and nose as well.
Welcome to my charming bungalow located in the historic arts district of downtown Sarasota.
You will enter the outdoor side gate & come into the yoga/lanai area outside choosing your own comfortable space to lay your mat.

I will guide you through a series of Yin Yoga postures while playing instruments such as alchemy crystal and brass bowls, crystal harp, gongs, chimes, flute, native drum, voice, tuning forks and other beautifu…

Co je zahrnuto

  • Vybavení
    I will provide yoga mats if you don't have your own

Představujeme hostitele Lucy

Hostitelem na Airbnb od roku 2012
  • 2 hodnocení
  • Totožnost ověřena
Greetings! My name is Lucy.

I am an international touring musician, certified yoga instructor and sound therapist working with groups and individuals.

I have been doing sitting and walking meditation for most of my adult life and since incorporating sound healing into my meditations and yoga, I have seen how it can lift one's spirit to greater heights while unraveling the circuits that might be locked within.

Whether you are here for business or pleasure, you will enjoy this outdoor Yin Yoga Sound Meditation and the ripples of your sound journey will help clear blockages, attune your body and mind and allow a transformation for your life to begin.
Greetings! My name is Lucy.

I am an international touring musician, certified yoga instructor and sound therapist working with groups and individuals.

I have been doing sitting and walking meditation for most of my adult life and since incorporating sound healing into my meditations and yoga, I have seen how it can lift one's spirit to greater heights while unraveling the circuits that might be locked within.

Whether you are here for business or pleasure, you…
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$80
za osobu
$100 za osobu
$100 za osobu
$100 za osobu
$100 za osobu
$100 za osobu
$100 za osobu

Kde budeš

We will be outside in my yoga space/lanai behind my colorful Florida bungalow located in the historic arts district of downtown Sarasota.

2 hodnocení

Rose
duben 2021
Lucy’s class gave me just what I was looking for: it allowed me to relax, settle my thoughts and work on my flexibility. Lucy is a great, positive person with a really calming voice. I thoroughly enjoyed it and will definitely come back!
Michael
únor 2021
Absolutely amazing experience! I took my husband as a date for Valentines day! It was unbelievably relaxing! Lucy is an outstanding sound therapist and yoga instructer. She went out of her way to make it extra special for us! It was a great way to relax with my partner! She was VERY SAFE, taking every COVID precaution as well as working around my husbands back pain! We are still buzzing with joy from the session! I would recommend to everyone who needs to relax and realign!

Vybrat z dostupných termínů

10 k dispozici tento týden
1 z celkem 2 stránek

Důležité informace

Požadavky na hosty

Aby bylo možné potvrdit, kdo se tohoto zážitku skutečně zúčastní, budeš potřebovat fotku, která se shoduje s fotkou na tvém dokladu totožnosti.
Zúčastnit se můžou hosté ve věku 18 a více let. Celkový počet hostů je až 2.
Všichni účastníci musí nosit ochrannou roušku a dodržovat sociální distancování.
Fyzická náročnost tohoto zážitku je střední.

Co si vzít

Please wear comfortable clothes to stretch in.
Please wear a face mask.
Please bring a bottle of water.
Please be sure to use the bathroom before you arrive. During Covid, we will not be allowing anyone inside our home. We are sorry for this inconvenience.

Storno podmínky

Když rezervaci zrušíš do 24 hodin od zakoupení nebo alespoň 7 dní před začátkem zážitku, získáš finanční náhradu v plné výši.