Přeskočit na obsah

STRETCHING & SPORTS MASSAGE ON THE BEACH

Barcelona, Španělsko

Před provedením rezervace se podívej na místní doporučení nebo omezení související s COVID-19.

Zážitky Airbnb s osobní účastí jsou v tomto regionu k dispozici. Projdi si místní doporučení nebo omezení související s COVID-19 a dodržuj je. Zjistit více

Zážitek vedený hostitelem Flavio

90 minut
Zahrnuje vybavení
Až 10 lidé/lidí
Jazyk zážitku: angličtina, španělština, portugalština

Co budeš dělat

STRETCHING LESSON & SPORTS MASSAGE on the beautiful Barceloneta Beach in Barcelona. I’m a Stretching Trainer and this stretching class is for everybody:)

MY STRETCHING TRAINING is a combination of the best stretching techniques of gymnastics, postural reeducation (RPG), pilates, yoga and anti-stress massage.

BODY STRETCHING: Neck, lumbar, chest, thigh, calf, shoulders, biceps, triceps, forearm, abs, glutes, hands, feet and also the muscles of our faces!

SPORT MASSAGE: While you are executing the stretching postures, I will do some massage compressions, to liberate your body’s tension and stress.

BREATHING EXERCISES: Hypopressive, diaphragmatic and apnea techniques.

STRETCHING PHOTO SHOOT: During the stretching exercises, I will take your photos and videos with my Gopro 8 Black, to help us find the best posture of your body.

STRETCHING EQUIPMENT INCLUDED: Different kinds of bands and mat.

MY SUGGESTION is to bring swimwear to swim in the sea after the stretching session!

THE STRETCHING LESSONS are in English and Spanish.

SUNRISE, SUNSET & FULL MOON: Message me please, if you want to do the stretching classes at a special time in the morning or at night:)

FLAVIO CRISI - Stretching Coach since 1993.

Click on my profile photo below, to discover my other wellness experiences…

www.FlavioCrisi.com
@FlavioCrisi
+34 625 840 677

Muchas gracias!
STRETCHING LESSON & SPORTS MASSAGE on the beautiful Barceloneta Beach in Barcelona. I’m a Stretching Trainer and this stretching class is for everybody:)

MY STRETCHING TRAINING is a combination of the best stretching techniques of gymnastics, postural reeducation (RPG), pilates, yoga and anti-stress massage.

BODY STRETCHING: Neck, lumbar, chest, thigh, calf, shoulders, biceps, triceps, forearm, abs, glutes, hands, feet and a…

Závazek k bezpečnosti hostitele Flavio

Tento hostitel se zavázal k dodržování bezpečnostních a úklidových pokynů Airbnb souvisejících s COVID-19 – včetně dodržování zásad sociálního distancování, správné hygieny a zajištění toho, že všichni přítomní budou nosit roušky.
Zjisti více

Co je zahrnuto

  • Vybavení
    Stretching accessories, bands, mat and sunscreen. In addition, I'll take yo...
$25
za osobu
út 1. 12.
22:00 - 23:30
$31 za osobu
$31 za osobu
čt 3. 12.
22:00 - 23:30
$31 za osobu
$31 za osobu
ne 6. 12.
22:00 - 23:30
$31 za osobu
$31 za osobu

Představujeme hostitele Flavio

Hostitelem na Airbnb od roku 2017
  • 3 hodnocení
  • Totožnost ověřena
Hi everybody! My name is Flavio Crisi:)
I was born in Argentina and I lived most of my life in Brazil. My father is Italian, so I am a European citizen too.
I’m very grateful to have lived my childhood in Rio de Janeiro, one of the most fitness cities in the world!
Since I was a kid I was always obsessed with everything about health, sports, nutrition and mindset.
I'm a Personal Trainer & Health Coach and I have 2 postgraduate degrees in sports science.
I love to talk about the human body and cinema:)
Book one of my wellness experiences and get a discount for my other experiences. Click on my profile photo to discover them.
“A good student of a bad university will be more successful in his life than a bad student of a good university.”
¡Muchas gracias Dios!

www.FlavioCrisi.com
@FlavioCrisi
+34 625 840 677
Hi everybody! My name is Flavio Crisi:)
I was born in Argentina and I lived most of my life in Brazil. My father is Italian, so I am a European citizen too.
I’m very grateful to have lived my childhood in Rio de Janeiro, one of the most fitness cities in the world!
Since I was a kid I was always obsessed with everything about health, sports, nutrition and mindset.
I'm a Personal Trainer & Health Coach and I have 2 postgraduate degrees in sports science.
I love to talk ab…
Aby byla tvá platba chráněna, nikdy nepřeváděj peníze ani nekomunikuj mimo webové stránky či aplikaci Airbnb. Další informace

Kde budeš

La Barceloneta is one of the most touristy beaches in the world... the perfect endless summer beach!!!

Hodnoceno 5,0 z 5 po 3 hodnoceních.

Shantell
září 2020
After a stressful work week, this stretch lesson by beautiful Barceloneta beaches was a great experience. Flavio seemed to really pay attention, and customize the different moves according to my comfort level. Would recommend. #Barcelona #healthyliving
After a stressful work week, this stretch lesson by beautiful Barceloneta beaches was a great experience. Flavio seemed to really pay attention, and customize the different moves…
Anna
červenec 2020
The experience was amazing! Flavio is very kind and it is noticable that he is super dedicated to his work. You can expect very tailored and high quality training session! He will also took in consideration if you have any health problems, as myself have a sciatica, and he will make sure you will not have any pain. Coaching was also included to have help for those problems, (streching, talking about them, having solution..), which Flavio did very detailed and professional way. He also made sure whole time that you were feeling ok. As a personal trainer Flavio is top! Overall the experience exceeded all the expectations, and I will defenitely take more coaching lessons. :) Highly recommended!!
The experience was amazing! Flavio is very kind and it is noticable that he is super dedicated to his work. You can expect very tailored and high quality training session! He will…
Anna
červenec 2020
This experience was unforgettable! At first I was a bit worried because usually I’m not doing stretching exercises but when we started I quickly became very relaxed. I’m recommending this experience for everyone who is feeling now a bit tired and stressed because these exercises really helped me. Flavio is a real professional and we talked a lot about our lives and he gave me some useful advices!
This experience was unforgettable! At first I was a bit worried because usually I’m not doing stretching exercises but when we started I quickly became very relaxed. I’m recommendi…

Vybrat z dostupných termínů

14 k dispozici tento týden
1 / 2
  • út 1. 12.
    22:00 - 23:30
    $31 za osobu
  • čt 3. 12.
    22:00 - 23:30
    $31 za osobu
  • ne 6. 12.
    22:00 - 23:30
    $31 za osobu
  • út 8. 12.
    22:00 - 23:30
    $31 za osobu
  • čt 10. 12.
    22:00 - 23:30
    $31 za osobu
  • ne 13. 12.
    22:00 - 23:30
    $31 za osobu
  • út 15. 12.
    22:00 - 23:30
    $25 za osobu, dříve $31
  • čt 17. 12.
    22:00 - 23:30
    $25 za osobu, dříve $31

Důležité informace

Storno podmínky

Jednotlivé zážitky mohou být zrušeny se zárukou získání finanční náhrady v plné výši do 24 hodin od jejich zakoupení a alespoň 7 dní před začátkem.

Požadavky na hosty

Zúčastnit se může maximálně 10 hostů ve věku 13 a více let.

Co si vzít

My guests don't need to bring anything! My suggestion is to bring swimwear to swim in the sea after the stretching workout;)