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Mind & Body Masterclass with Mechelle

Hodnoceno 4,96 z 5 po 69 hodnoceních.Součást olympijské a paralympijské sbírky
Celosvětový partner olympijských her

Olympijský zážitek vedený hostitelem Mechelle

75 minut
Až pro 10 osob. Soukromé skupiny jsou k dispozici až pro 30 hostů
Připoj se ze svého počítače, telefonu nebo tabletu
Jazyk zážitku: angličtina

Co budeš dělat

Join me for a virtual workout and motivational storytelling for a good cause! All proceeds from this experience go to TrackGirlz, my nonprofit organization that empowers girls through sisterhood and track and field.

This high intensity interval training (HIIT) workout will feature track and field inspired strength and conditioning movements and proper running mechanics and techniques. All movements will have low and high-impact options.

For the speaking portion, I'll share my journey leaving my hard to come by Madison Avenue advertising gig in 2006, to chase after Olympic gold in the upcoming 2008 Olympic Games. And, trying to do this all after a four year break from my sport! We'll get to know each other and exchange inspiring stories of adventure, faith, and personal transformation. I hope to help you discover your inner ability to actively go after your goals.

This Experience is great for groups and team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups? Send me a message.

IG accounts:
@mechellelewisfreeman
@trackgirlz
Join me for a virtual workout and motivational storytelling for a good cause! All proceeds from this experience go to TrackGirlz, my nonprofit organization that empowers girls through sisterhood and track and field.

This high intensity interval training (HIIT) workout will feature track and field inspired strength and conditioning movements and proper running mechanics and techniques. All movements will have low and high-impact option…

Jak se zapojit

  • Přidat se k videohovoru
    Stáhni si Zoom zdarma do počítače nebo na mobilní zařízení. Po dokončení rezervace obdržíš e-mail s odkazem a podrobnostmi o tom, jak se připojit.
  • Rezervuj pro soukromou skupinu
    Mechelle může hostit soukromé skupiny až pro 30 hostů. Ceny pro soukromé skupiny začínají na $250.

Co si vzít

  • Come dressed ready to work out
  • A notebook/journal and pen
  • Water and a sweat towel
  • An open mind!
$25
za osobu
po 26. 10.
12:00 - 13:15 (EDT)
$25 za osobu
$25 za osobu
pá 30. 10.
10:00 - 11:15 (EDT)
$25 za osobu
$25 za osobu
Dostupnost tohoto zážitku je velmi vzácná.

Představujeme hostitele Mechelle

Olympionik · Reprezentuje USA · Hostitelem na Airbnb od roku 2020
  • 69 hodnocení
  • Totožnost ověřena
I'm a Maryland native, but now I call Texas my home. I received my Bachelors and Masters degrees in Mass Communications from the University of South Carolina where I was a member of the 2002 Women’s Outdoor Track and Field Championship Team. We were the first National Champions in any sport for the university!

I later went on to follow my dream to pursue track and field professionally, becoming a 2007 Pan American double silver medalist, a 2007 World Champion, and a 2008 Olympian. My events included the 100 meters and the 4x100 meter relay.

Off the track, I'm focused on TrackGirlz, a nonprofit organization I founded to provide girls access to sisterhood, empowerment, and track and field. I'm a speaker, motivational coach, and the current Assistant Relays Coach for Team USA Track and Field.

Photos Copyright Getty Images
I'm a Maryland native, but now I call Texas my home. I received my Bachelors and Masters degrees in Mass Communications from the University of South Carolina where I was a member of the 2002 Women’s Outdoor Track and Field Championship Team. We were the first National Champions in any sport for the university!

I later went on to follow my dream to pursue track and field professionally, becoming a 2007 Pan American double silver medalist, a 2007 World Champion, and a 2008 Olympian. My…
Aby byla tvá platba chráněna, nikdy nepřeváděj peníze ani nekomunikuj mimo webové stránky či aplikaci Airbnb. Další informace

O organizaci: TrackGirlz



TrackGirlz is a 501c3 nonprofit organization I founded to give girls access to sisterhood, empowerment, and track and field. We provide fun, interactive, and inspiring experiences where girls have one-on-one interaction with world-class women in track and field.

Toto je zážitek se společenským prospěchem, což znamená, že 100 % z částky, kterou za tento zážitek zaplatíš, putuje na TrackGirlz.
Celosvětový partner olympijských a paralympijských her
Online zážitky s nejlepšími sportovci světa
Každý zážitek pořádají sportovci, kteří prožili olympijský nebo paralympijský sen.
Objevuj města, dějiště a místní kulturu v místech, kde sportovci trénují.
Ať už jsi profesionální sportovec nebo divák, najdi si zážitek, který odpovídá tvým dovednostem.

Hodnoceno 4,96 z 5 po 69 hodnoceních.

Rachel
září 2020
Amazing opportunity and workout! Who can say they have been able to workout with an Olympian?! Now I can! This class is truly for everyone, and Mechelle provides variations for every level. Her story is incredibly inspiring, and will motivate you!
Amazing opportunity and workout! Who can say they have been able to workout with an Olympian?! Now I can! This class is truly for everyone, and Mechelle provides variations for eve…
Daniela
září 2020
Mechelle was a great host! Her story is extraordinary but relatable at the same time. Her work out routine kicked my "peach" and made me sore for the next three days but I felt energized and accomplished by the end.
Elizabeth
září 2020
I loved every second of Mechelle's experience. The work out was fun and challenging, and she showed us how easily we can build this into our own workout routine. Mechelle's story is also exceptional, and it was a pleasure to listen to her share it. Throughout, Mechelle was fun, friendly, and motivating. I left feeling inspired!
I loved every second of Mechelle's experience. The work out was fun and challenging, and she showed us how easily we can build this into our own workout routine. Mechelle's story i…
Phoebe
září 2020
Amazing! This was my first time trying online experiences and I didn’t really know what to expect. I’ll absolutely sign up for more. Thank you for sharing your story and inspiration, Mechelle! I feel a fresh sense of motivation, super valuable.
Amazing! This was my first time trying online experiences and I didn’t really know what to expect. I’ll absolutely sign up for more. Thank you for sharing your story and inspiratio…
Malek
srpen 2020
I had the great chance to be the only guest during this session. Mechelle is a very experienced professional, her tips and advices are priceless, she really knows what she is talking about. Her stories are so inspiring ... What she does today for girls (check trackgirlz) is amazing. Thank you for the great time Mechelle !
I had the great chance to be the only guest during this session. Mechelle is a very experienced professional, her tips and advices are priceless, she really knows what she is talki…
Kylie
srpen 2020
Fantastic work out session with Mechelle for a great cause too. What a beautiful human who made us feel so comfortable and it was great to have time to chat with her at the end. Thank you Mechelle 🙏🏻

Vybrat z dostupných termínů

2 k dispozici tento týden

Důležité informace

Storno podmínky

Jednotlivé zážitky mohou být zrušeny se zárukou získání finanční náhrady v plné výši do 24 hodin od jejich zakoupení a alespoň 7 dní před začátkem.

Požadavky na hosty

Aby ses mohl/a zúčastnit, budeš potřebovat připojení k internetu a možnost streamování zvuku a videa. Odkaz a podrobnosti o tom, jak se připojit, najdeš v e-mailu s potvrzením rezervace.

Další tipy

Feel free to challenge me with your questions—I'm all yours!