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ONLINE ZÁŽITEK

Practical Zen Meditation by Japanese Samurai

Hodnoceno 4,90 z 5 po 10 hodnoceních.台東区, JaponskoSoučást Online zážitků na Airbnb

Online experience hosted by Jun

60 minut
Až 10 lidé/lidí
Připoj se ze svého počítače, telefonu nebo tabletu
Jazyk zážitku: angličtina

Co budeš dělat

This online 45 minutes class will be conducted in an easy-to-understand manner, a perfect fit for who are looking for ways to relax, or are simply interested in Japanese tradition , samurai, or martial arts, that's doing Zazen together.

I'm a kyudo master.

Kyudo is called "standing Zazen".   Zazen and Kyudo have a lot in common, both were training for Samurai.

I'll teach you the practical Zen meditation.

You can incorporate what you have learned into your daily routine, which can help with your concentration and have positive effects on many aspects of your life through Zen meditation.
We’ll try yoga moves to prime your body before going into the Zazen session. 

the following steps, There may be changes made to these contents.
1. greeting
2. Self-introduction
3. Confirm the effect of Zazen
4. Breathing exercises
5. Zazen practice (first time)
6. Preparatory exercise A. Various stretches
7. Preparation exercise B. yoga
8. Zazen practice (second time)
9. Useful things in real life (PC work ,using smartphone)
This online 45 minutes class will be conducted in an easy-to-understand manner, a perfect fit for who are looking for ways to relax, or are simply interested in Japanese tradition , samurai, or martial arts, that's doing Zazen together.

I'm a kyudo master.

Kyudo is called "standing Zazen".   Zazen and Kyudo have a lot in common, both were training for Samurai.

I'll teach you the practical Zen meditation…

Jak se zapojit

  • Přidat se k videohovoru
    Stáhni si Zoom zdarma do počítače nebo na mobilní zařízení. Po dokončení rezervace obdržíš e-mail s odkazem a podrobnostmi o tom, jak se připojit.
  • Rezervuj pro soukromou skupinu
    Chceš se přidat pouze s rodinou a přáteli? Jun hostí soukromou skupinu až pro 10 hosty/hostů. Cena je od $49.

Co si vzít

  • 1) flooring space: for yoga and zazen.
  • 2) webcam: put the webcam on the floor, 1 or 2 meter away from you. I need to check your pose, position, form.
  • 3) thick towels: for making cushion
  • 4) chair: for stretching
$10
za osobu
ne 12. 7.
20:00 - 21:00 (EDT)
Přidej se k 2 dalším hostům
$10 za osobu
$10 za osobu
po 13. 7.
7:00 - 8:00 (EDT)
$10 za osobu
$10 za osobu
čt 16. 7.
7:00 - 8:00 (EDT)
$10 za osobu
$10 za osobu

Představujeme hostitele Jun

Hostitelem na Airbnb od roku 2018
  • 10 hodnocení
  • Totožnost ověřena
Host Daichi,
I've been a very popular Airbnb host for Kyudo (Japanese Archery).
https://www.airbnb.com/experiences/239719

I have been practicing Kyudo since I was a high school student, and I obtained the title of master after years of training.

In the past, I faced many problems while practicing Kyudo, and in order to address them, I took up Zazen, since Zazen and Kyudo are deeply connected and have many things in common. In fact, Kyudo is called “standing zen meditation”. Furthermore, I went on to practice yoga to improve my meditation skills.

Now, not only do I coach skilled Kyudo players, but I also work as a sports trainer for various types of athletes such as marathon runners, baseball players, and martial artists.

I especially focus on “body position”, and can logically explain how to move your body effectively.
Host Daichi,
I've been a very popular Airbnb host for Kyudo (Japanese Archery).
https://www.airbnb.com/experiences/239719

I have been practicing Kyudo since I was a high school student, and I obtained the title of master after years of training.

In the past, I faced many problems while practicing Kyudo, and in order to address them, I took up Zazen, since Zazen and Kyudo are deeply connected and have many things in common. In fact, Kyudo is called “standing zen me…
Aby byla tvá platba chráněna, nikdy nepřeváděj peníze ani nekomunikuj mimo webové stránky či aplikaci Airbnb. Další informace
Online zážitky Airbnb

Pozorní hostitelé

Poznej hostitele, kteří se dělí o znalosti a umožňují ti nahlédnout do svého světa.

Aktivity v malé skupině

Seznam se s lidmi z celého světa a společně se naučte něco nového.

Jednoduché a kdekoliv na světě

Snadné připojení a účast z domova bez velké přípravy.

Hodnoceno 4,90 z 5 po 10 hodnoceních.

Angela
červenec 2020
Jun was very knowledgeable on the topics of Samurai, Japanese History, and Zen meditation. This experience was a great primer and I will incorporate some of these new skills into my regular meditation practice.
Lucy
červenec 2020
I was introduced to samurai martial art practices. He demo’d his practice and in preparation, showed us zazen postures and how to gain more fluidity in movement. I learned great useful tips to start a zazen practice.
Pelin
červen 2020
It was a unique experience. As a martial arts and meditation lover i learned a lot from Jun. I hope i have a chance to travel to Japan one day and meet him personally.
Chiraag
červen 2020
Got an authentic experience of virtually meeting a Japanese Samurai. Daichi is very personable and friendly. Though English is not his first language, he tries to make every effort to make the experience as interesting as he can.
Rosemary
červen 2020
This was a really great experience. We really appreciated how in depth he went into explaining the importance of posture and shoulder positioning. We left the experience with actionable tips to apply in our future meditative practice. He did an excellent job of demonstrating everything and had slides to help support understanding when he was going over the background information and theory.
This was a really great experience. We really appreciated how in depth he went into explaining the importance of posture and shoulder positioning. We left the experience with actio…
Illusionist Matias
květen 2020
This was a fantastic experience. Jun really reaches you how to go zazen :) His explanation and exercises helps a lot. We were very happy to learn from Jun and we totally recommend this experience to others. Thank you!

Vybrat z dostupných termínů

20 k dispozici tento týden
1 / 2

Důležité informace

Storno podmínky

Jednotlivé zážitky mohou být zrušeny se zárukou získání finanční náhrady v plné výši do 24 hodin od jejich zakoupení a alespoň 7 dní před začátkem.

Požadavky na hosty

Aby ses mohl/a zúčastnit, budeš potřebovat připojení k internetu a možnost streamování zvuku a videa. Odkaz a podrobnosti o tom, jak se připojit, najdeš v e-mailu s potvrzením rezervace.

Další tipy

1)This is a 45minutes online lesson.
2) Sorry but please understand in advance that I am not so good at English, but in place of this, I am of course very skillful with Japanese traditional martial arts, ZA-ZEN, and YOGA
3) Please finish eating meal at least 1 hour before of this experience.