Zážitek vedený hostitelem Tania

90 minut, Jazyk zážitku: angličtina a španělština
Závazek zajistit bezpečnost
Tento hostitel se zavázal k dodržování bezpečnostních pokynů Airbnb proti COVID-19.
10 osob

Co budeš dělat

In the pristine pine park on the beachfront, we begin our session with heart centered awareness by sitting in silence, focusing on the breath and calming the mind.
Then we will do some easy flowing yoga asanas to relax the body, reduce tension and stress.
I will discuss a topic. My training shows us to look at our lives in a holistic way, so there are many topics to cover and different layers in each of them (Mindset, mindfulness, pranayama/breathwork, nutrition, movement, lifestyle, sprirtuality, personal energy management, stress management, etc)
Time for Q&A
Time to relax, integrate the work and set your mind, body and soul free.
These sessions will leave you feeling lighter, wiser and more joyful.
Sessions last for 1 hour.
After this you can swim in the Mediterranean or walk along the beach.
Other things to note
You do not need to be extremely fit to participate in the acivity. All you need is an open mind and open heart.
If you have any prior condition that you feel you would like me to know, you can share it with me and confidentiality is guaranteed.
In the pristine pine park on the beachfront, we begin our session with heart centered awareness by sitting in silence, focusing on the breath and calming the mind.
Then we will do some easy flowing yoga asanas to relax the body, reduce tension and stress.
I will discuss a topic. My training shows us to look at our lives in a holistic way, so there are many topics to cover and different layers in each of them (Mindset, mindfulness, pr…

Představujeme hostitele Tania

Hostitelem na Airbnb od roku 2018
  • 1 hodnocení
  • Totožnost ověřena
Tania Mather is a Certified Professional Master Wellness Coach (IAWP).
She enthusiastically shares her holistic wellness practices so that wellbeing becomes an integral part of your life.
Tania passionately provides empowering, effective and actionable ways to help you navigate better during these tumultuous times, enhance your wellbeing and transform your mindset in the beautiful pristine pine park in front of the beach in lovely Marbella.
She worked in travel for 28+ years and simultaneously studied various wellbeing modalities to help her cope with her own stress.
Certified Yoga teacher, Watsu and Ai Chi practitioner and trained in the Neuroscience of Change and the Power of Embodied Transformation (Coaches Rising). She also is a certified meditation practitioner.
For more information: www.thrivewellnessjourneys.com
Spanish, English
Tania Mather is a Certified Professional Master Wellness Coach (IAWP).
She enthusiastically shares her holistic wellness practices so that wellbeing becomes an integral part of your life.
Tania passionately provides empowering, effective and actionable ways to help you navigate better during these tumultuous times, enhance your wellbeing and transform your mindset in the beautiful pristine pine park in front of the beach in lovely Marbella.
She worked in travel for 28+ years and…
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$24
za osobu
Vyprodáno
Vyprodáno

Kde budeš

These sessions will take place outdoors in a Mediterranean pine tree park overlooking the sea. Fresh air and open spaces guaranteed!
A truly spectacular location in the cosmopolitan town of Marbella.

1 hodnocení

Sylvie
říjen 2020
The place and the teacher are wonderful

Důležité informace

Požadavky na hosty

Aby bylo možné potvrdit, kdo se tohoto zážitku skutečně zúčastní, budeš potřebovat fotku, která se shoduje s fotkou na tvém dokladu totožnosti.
Zúčastnit se můžou hosté ve věku 18 a více let. Celkový počet hostů je až 10.
Všichni účastníci musí nosit ochrannou roušku a dodržovat sociální distancování.
Fyzická náročnost tohoto zážitku je střední.

Co si vzít

Yoga mat, water, cusion (optional), bathing suit (optional), comfortable clothing.

Storno podmínky

Když rezervaci zrušíš do 24 hodin od zakoupení nebo alespoň 7 dní před začátkem zážitku, získáš finanční náhradu v plné výši.