Přeskočit na obsah
lekce jógy

Barre Ballet Fit & Yoga Beach

lekce jógy

Barre Ballet Fit & Yoga Beach

73 hodnocení
Trvání
1.5 hodiny
Velikost skupiny
Až 6 lidé/lidí
Zahrnuje
Vybavení
Jazyk zážitku:
angličtina, španělština
lekce jógy

Barre Ballet Fit & Yoga Beach

lekce jógy

Barre Ballet Fit & Yoga Beach

73 hodnocení
Trvání
1.5 hodiny
Velikost skupiny
Až 6 lidé/lidí
Zahrnuje
Vybavení
Jazyk zážitku:
angličtina, španělština

Co budeš dělat

You do't need to have any experience at Barre o Ballet fit to join this class and I will adapt the exercise to your level and needs!:) This Dynamic contemporary class is for everybody who are interested in an effective cardio strength and restorative session near to the oceon! I will welcome you at the espigo de Bogatell (Bogatell's dock) and you will enjoy the physical, mental and emotional well-being benefits of the sea, while practicing Barre Balance, Ballet Fit to warm up, establish alignment, strengthen your body, and get some cardiovascular endurance too! The playlist assembles a combination of world music! You will love the positive vibes!:) (45 minutes). After this part, we will walk in to the marine dock to finish the session while practicing some Yoga and a bit of pilates too, to work out the core, stretch and relax your mind and body (45 minutes )

Tvůj hostitel

Valentina

Valentina

Hi! I am Velntina, I live very close to the beach in Barcelona. I love to make my classes near the ocean and share this wonderful healing feeling of sitting and listening to the sound of waves. I am a qualified Pilates, Yoga and Dancer Instructor, with 15 years of experience, also a Therapist in Expressive Arts and an artist, with a strong passion and a creative approach to teaching. And I like to adapt my class to people's needs so they can just enjoy their experience!. I am also a traveler! originally from Latin america:)I've been lucky to give lessons around the word! instagram.com/valentina_creative_motion/

Co je zahrnuto

Vybavení
mats if needed

Fotky hosta

Hodnocení hostů

Navigační sekce na stránkách hodnocení

Kde budeš

I have chosen the Bogatell ducks because it is the perfect location; it is easy to get there, it has a long barre, with a wonderful view to the sea, and being close to the sea helps us restore the natural chemicals in our body designed to make us feel relaxed. Also the sea air is charged with healthy negative ions that build our body’s capacity to absorb more oxygen that promote good health and boost our immune system!

Dostupnost

Na co je třeba pamatovat

Storno podmínky

Chceš-li získat finanční náhradu v plné výši, zruš zážitek minimálně 7 dní před jeho plánovaným začátkem nebo do 24 hodin od jeho zakoupení.

Zásady komunikace

Komunikuj vždy přes Airbnb. Z důvodu zabezpečení platby nikdy nepřeváděj peníze ani nekomunikuj mimo webové stránky či aplikaci Airbnb.

Požadavky na hosty

Zúčastnit se může maximálně 6 hostů ve věku 8 a více let. Please guest should no have any king of injury or hart condition, and should not consume alcohol before the class or bring alcohol or junk food at the the end of the class. You do not need a…

Další tipy

Please let me know if you need a mat/Bring a bottle of water if you want / if is the wether is bring your Swimwear with you:)
Valentina
Barre Ballet Fit & Yoga Beach
73 hodnocení
Od $14 za osobu
73 hodnocení
Od $14 za osobu