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kurz wellness

Rest & Relax on a Wellness Day Retreat

Rest & Relax on a Wellness Day Retreat

Duration:7 hodin celkem
Includes:Jídlo a Vybavení
Languages:K dispozici v jazyce angličtina

O tvém hostiteli

I am the owner of the Centre for mind, body & spirit, a Wellness and Retreat Centre set on 10 acres just 5 min from Gordon. I am a Naturopath, Herbalist, Reiki master and Yoga teacher, with over 20 years experience in the health industry. I am passionate about health and wellbeing, and have embraced the slower pace of country living after moving to Gordon about 9 years ago. I hope to encourage…
Sylvia
Sylvia
Sylvia
Sylvia

Co budeme dělat

We begin the day with a gentle yoga and meditation class, followed by a cooking class (gluten free, dairy free, vegan) where we will prepare our lunch. Spend the afternoon relaxing with a book in front of the wood fire or in summer have a dip and soak up the sun by the magnesium salt swimming pool. Take a walk or bike ride in the local countryside, soothe sore muscles in the infra-red sauna and…

Co dalšího bys měl/a vědět

This is a day to relax and recharge your batteries. The yoga is very gentle and suitable for beginners, and can be modified for any health issues, limitations in movement or injuries.

Co zajistím

Jídlo
Lunch and afternoon tea (gluten & dairy free, vegan). Any other food allergies/intolerances can be catered for.
Vybavení
Yoga mats and accessories (blocks, blankets, etc) are all provided for your use.

Co si vzít

A swimsuit to wear in the infra-red sauna or for a swim in the pool (towels and suncreen are provided)
Please wear comfortable clothing that is easy to move in for the yoga class

Kde budeš

Our day will be held at The Farmhouse, built in the early 1900's and set on 10 acres of countryside. Enjoy the peaceful views, meet our farm animals, and (depending on the weather) participate in some outdoor yoga under our beautiful old pine trees. We will pick fresh herbs and vegetables from the garden to use in our cooking class, and make some wonderful herbal teas. There are a number of medicinal plants in the garden we can discuss.

Měj na paměti následující

Storno podmínky

Každý zážitek je možné zrušit do 24 hodin od jeho zakoupení, a získat tak finanční náhradu v plné výši.

Zásady komunikace

Komunikuj vždy přes Airbnb. Z důvodu zabezpečení platby nikdy nepřeváděj peníze ani nekomunikuj mimo webové stránky či aplikaci Airbnb.

Požadavky na hosty

Zúčastnit se může až 4 hosté/hostů ve věku 10 a více let.

Průkaz totožnosti

Budeš muset pořídit svoji selfie pro spárování s fotkou na dokladu totožnosti. Toto pomáhá potvrdit na Airbnb, kdo se zážitku skutečně účastní. Stačí to absolvovat pouze jednou.

Další tipy

This is a day to relax and recharge your batteries. The yoga is very gentle and suitable for beginners, and can be modified for any health issues, limitations in movement or injuries.
Sylvia
kurz wellness
Rest & Relax on a Wellness Day Retreat
Nový zážitek
Od $95 za osobu
Nový zážitek
Od $95 za osobu