Přeskočit na obsah
lekce jógy

Experience the Power of Kundalini Yoga

lekce jógy

Experience the Power of Kundalini Yoga

4 hodnocení
Trvání
1.5 hodiny
Velikost skupiny
Až 10 lidé/lidí
Zahrnuje
Equipment, Drinks
Jazyk zážitku:
angličtina
lekce jógy

Experience the Power of Kundalini Yoga

lekce jógy

Experience the Power of Kundalini Yoga

4 hodnocení
Trvání
1.5 hodiny
Velikost skupiny
Až 10 lidé/lidí
Zahrnuje
Equipment, Drinks
Jazyk zážitku:
angličtina

Co budeš dělat

Kundalini Yoga is a dynamic system combining breathing, movement, stretching, postures, meditation, the use of sound and rhythm, relaxation and meditation, brought to North America by Yogi Bhajan in 1968, but has evolved over thousands of years, originating in India. As there are a wide variety of exercises and meditations utilized in Kundalini Yoga, it can be adapted to address many specific health applications, such as Alzheimer, menopause, addiction, etc. A typical class is 90 minutes long and consists of: - Tuning in with Adi Mantra - Warm up/Pranayama - Kriya/Yoga set, a sequence of postures for specific effects - Savasana/Active relaxation (integration) - Meditation - Closing with Long Time Sun - Prayer/Affirmation

Tvůj hostitel

Savitri

Savitri

Born and raised in Bali, Indonesian with most of my adult life spent in Toronto, Canada, I am a Level 2 Kundalini Yoga Teacher, Associate Teacher Trainer member of KRI Aquarian Trainer Academy. Other than being a teacher, I am also a holistic wellness and lifestyle coach and Reiki Master Teacher. I am passionate about empowering others to make life-affirming choices and inspiring them to find their own gateways to wholeness (Sat Nam).

Co je zahrnuto

Drinks
Drinking water is available all the time and a traditional herbal tea is served after the Kundalini class.
Equipment
Yoga mats, yoga blocks, yoga cushion and / or yoga bolsters are provided.

Fotky hosta

Hodnocení hostů

Navigační sekce na stránkách hodnocení

Kde budeš

We will hold our Kundalini class in a special and unique shala, located in the heart of Ubud, Bali. Shala is situated in a small and cozy street, within walking distance from Ubud centre and all the main sights, attractions and activities.

Dostupnost

Měj na paměti následující

Storno podmínky

Každý zážitek je možné zrušit do 24 hodin od jeho zakoupení, a získat tak finanční náhradu v plné výši.

Zásady komunikace

Komunikuj vždy přes Airbnb. Z důvodu zabezpečení platby nikdy nepřeváděj peníze ani nekomunikuj mimo webové stránky či aplikaci Airbnb.

Požadavky na hosty

Zúčastnit se může až 10 hosté/hostů ve věku 14 a více let.

Další tipy

This class is suitable for beginners or experienced students. We will start each class with a short introduction about the Kundalini Yoga.
Savitri
lekce jógy
Experience the Power of Kundalini Yoga
4 hodnocení
Od $23 za osobu
4 hodnocení
Od $23 za osobu