Co budeš dělat
We'll run more or less two hours in Monsanto Forest Park at your own pace, through a route with about 18 km (or less if you want to) where we'll pass through some emblematic places like the Panoramic of Monsanto which has astonishing views to the city and Tagus river; Keil do Amaral Amphitheater; Montes Claros secret garden and more. Between these points of interest, we will go mainly through single tracks, forest roads, ascents, descents and if we have the luck we will probably see some squirrels or rabbits crossing our path... The route of eighteen kilometers is a mixture of paths that I like to run most with those who take us to the most emblematic places. The course has more or less 500m D+ (total meters of ascent), it’s not difficult or technical for an average runner and it is very fun to do, principally if you love nature, trail running and great views.
Hello there, I’m Diogo, I live in Lisbon and I'm truly passionate about running. It all started in 2011 with small runs around the city... After eight years I became one of the top 10 runners, in the Portuguese Trail Running ranking - www.atrp.pt Nowadays, my training happens mostly in Monsanto, the main lung of the Portuguese capital, the largest Portuguese forest park and one of the largest in Europe. It's a great place in the city for running. You will be surrounded by nature, far away from pollution, full of serenity and vitality.
Co je zahrnuto
Energy Gel or Bar
The Monsanto Forest Park is located in the Serra de Monsanto, has an area of 1000 hectares and it represents 10% of the Lisbon's county. It's the main lung of the Portuguese capital, the largest forest park in Portugal and one of the largest in Europe. It includes a very diverse ecosystem, recreational zones, unique views of the city, of the Tagus River and the Atlantic Ocean. Has you can imagine, it's a perfect place for running.
Na co je třeba pamatovat
Chceš-li získat finanční náhradu v plné výši, zruš zážitek minimálně 7 dní před jeho plánovaným začátkem nebo do 24 hodin od jeho zakoupení.
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Požadavky na hosty
Zúčastnit se může maximálně 10 hostů ve věku 18 a více let.
There are public drinking fountains in the beginning, during and in the end the eighteen kilometers, so there's no need to bring water, except on very hot days.
Monsanto Forest Running Experience
Od $29 za osobuNový zážitek
Od $29 za osobu