Co budeš dělat
We will meet at a trailhead in the Tahoe Keys, where we will take a 15-minute walk where I will share Tahoe facts, history, wildlife trivia, and answer questions. Along the way, we will likely see wildlife in this habitat. We will arrive at a small local secluded beach where I will guide a half hour meditation - there are many types of meditation; in ours, the intention set will be using Vipassana techniques of focus on bodily sensation in an eyes-closed portion, followed by an eyes-open portion focused on the appreciation of Tahoe's beauty and experience of its unique sunset. We will dial in on breathing and clearing the mind, but move to observation of the world outside as it relates to ourselves, and recognition of elements we see that we may not usually process. At the end of our meditation, guests will be welcome to stay at the beach and reflect, or to walk back with me, appreciating the distinctly different atmosphere of the mountains at low twilight.
I've completed the 10 day Vipassana (seeing clearly) meditation practice with a vow of silence. I have done a great deal of independent and guided meditation in and around Lake Tahoe. It is a practice that has allowed me to appreciate the beauty of the serene basin even more. I'd like to share this practice that deepens our gratitude and ability to take in the beauty of the Tahoe basin. Among the many beautiful places in the world, Tahoe is quite special. I believe that a guided sunset meditation can help deepen a relaxed mental state and enhance the appreciation of Lake Tahoe's beauty. I make it a point to never miss a Tahoe sunset, and I'd love to share my experience and best kept secret sunset spots with guests.
Navigační sekce na stránkách hodnocení
The trail we will walk is the upper truckee river and wetland restoration project - lower west side component. This trail contains interesting plant communities and wildlife that frequent this meadow and lagoon. The beach is public but typically used by only residents of the neighborhood. It is small and often empty at time of sunset.
Měj na paměti následující
Každý zážitek je možné zrušit do 24 hodin od jeho zakoupení, a získat tak finanční náhradu v plné výši.
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Požadavky na hosty
Zúčastnit se může až 8 hosté/hostů ve věku 13 a více let.
Go to the bathroom before arriving. There are some flying bugs (like gnats) on the trail after sundown. We will be sitting in the sand but you can sit on your jacket - it may get chilly at sundown.
Tahoe Keys Guided Sunset Meditation
$18 za osobu
$18 za osobu