Přeskočit na obsah
praktický kurz

Sound Healing & Yoga Nidra Meditation

praktický kurz

Sound Healing & Yoga Nidra Meditation

17 hodnocení
Trvání
1.5 hodiny
Velikost skupiny
Až 10 lidé/lidí
Zahrnuje
Equipment, Drinks
Jazyk zážitku:
angličtina
praktický kurz

Sound Healing & Yoga Nidra Meditation

praktický kurz

Sound Healing & Yoga Nidra Meditation

17 hodnocení
Trvání
1.5 hodiny
Velikost skupiny
Až 10 lidé/lidí
Zahrnuje
Equipment, Drinks
Jazyk zážitku:
angličtina

Co budeš dělat

In this interesting workshop we combined two very powerful technique. Yoga Nidra (voice leading) and sound healing with Tibetan singing bowls, gong, ocean drum, rain stick etc.. It is an experience of deep relaxation, sound and vibration. Yoga Nidra or Yogic sleep, it`s form of meditation where participants comfortably rest on their backs and listen to the voice that leads them how to consciously put the attention to different parts of the body and relax them. Tibetan Singing bowls and gong will be placed on the body or near the body and rhythmically tapped with a felt mallet to create vibrational sound which induce the brain to move into the deeper Alpha and Theta brainwave frequencies. Sound penetrates deeply and activates self healing mechanism, effectively dissolving physical, mental & emotional blockages. Sound of the singing bowls facilitates deep relaxation, expansion of consciousness, opens body’s entire energetic system and promotes healing on all levels. During the session we are going to use several energy techniques like Reiki to gently balance and energize your body, scan and clean chakras. Benefits: - Dissolves energy blocks and promotes natural balance between mind, body and spirit - Increases energy levels - Creates deep relaxation and helps the body release stress and tension - Clears the mind and improves focus and much more..

Tvůj hostitel

Martina

Martina

I`am graduated art historian and archeologist, but more then 10 years I open my heart and mind to a spiritual dimensions and become a reiki master & sound therapist with big interest in to Vedic science, yoga and plant-based food. I traveled several times to India and Nepal to learn the unique way of healing with Tibetan singing bowls with planetary frequencies, the experience that you just need to try!

Co je zahrnuto

Drinks
Equipment
I will provide yoga mats for better comfort

Fotky hosta

Hodnocení hostů

Navigační sekce na stránkách hodnocení

Kde budeš

Sound healing & Yoga Nidra workshop will be hold on open air in the nature at Kapetanski park, near University at old town.

Měj na paměti následující

Storno podmínky

Každý zážitek je možné zrušit do 24 hodin od jeho zakoupení, a získat tak finanční náhradu v plné výši.

Zásady komunikace

Komunikuj vždy přes Airbnb. Z důvodu zabezpečení platby nikdy nepřeváděj peníze ani nekomunikuj mimo webové stránky či aplikaci Airbnb.

Požadavky na hosty

Zúčastnit se může až 10 hosté/hostů ve věku 18 a více let.

Další tipy

We meet near Citadela restaurant
Martina
praktický kurz
Sound Healing & Yoga Nidra Meditation
17 hodnocení
$28 za osobu
17 hodnocení
$28 za osobu