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lekce jógy

Yogic tours in a private park

lekce jógy

Yogic tours in a private park

Trvání
3 hodiny
Velikost skupiny
Až 6 lidé/lidí
Zahrnuje
Vybavení
Jazyk zážitku:
angličtina
lekce jógy

Yogic tours in a private park

lekce jógy

Yogic tours in a private park

Trvání
3 hodiny
Velikost skupiny
Až 6 lidé/lidí
Zahrnuje
Vybavení
Jazyk zážitku:
angličtina

Co budeš dělat

Once you've booked: Introduction >I will meet you at the main entrance of Moseley Private Park & Pool (on the high street) . >We'll walk to the private entrance as I teach you about the benefits, the science, history & lastly what your be doing. > Having entered the thresholds of the private gate, the journey will commence. You will go through a series of themes, in this order. ROOTS This will centre you, bringing balance to busy energy & clouded thinking. It will release stress/ tension, grounding ones body/mind. To finish I guide the connection of the earth's energy upwards & it's counterpart downwards. Therefore you will feel rooted and energized. WALKING Is very good for balance, opening & expanding the senses, posture and anxiety. This can be fun, or / & a therapeutic exercise of trust. WATER This Yoga Nidra is all about water. As we stand at the water, connecting with it (as we are made up of 70+ water). I will guide you to find the connection between the water within you and the natural setting of the water environment. This Nidra relaxes by softens the body, inducing the fluids within your body to run freely. Releasing all the tension, inducing suppleness. GRASSLANDS. Is the closet theme to the traditional way Yoga Nidra is usually practiced. In this Nidra you'll experience a direct interconnected experience between nature & the urban city

Tvůj hostitel

Dee

Dee

I've been a Yoga teacher for 2O years, but it wasn't until my health suffered that I learn't how magical the practice of Yogic Nidra - The Yoga of Sleep truly is. I've been teaching it in it's traditional setting for 2 years with the exception of there’s field trips once per year. Each spring in Moseley Private Park. Now you can experience connecting with nature in the beautiful private park of 'Moseley Village', with me a resident of the park. Private parks are one of a kind. As my guest you will not only see it, but experience it like you've never experienced nature before.

Co je zahrnuto

Vybavení
Yoga mat, Pick nick mat, Plastic sheeting, Sound equipment.

Kde budeš

Private parks are one of a kind. As my guest you will not only see it, but experience it like you've never felt nature before.

Na co je třeba pamatovat

Storno podmínky

Každý zážitek je možné zrušit do 24 hodin od jeho zakoupení, a získat tak finanční náhradu v plné výši.

Zásady komunikace

Komunikuj vždy přes Airbnb. Z důvodu zabezpečení platby nikdy nepřeváděj peníze ani nekomunikuj mimo webové stránky či aplikaci Airbnb.

Požadavky na hosty

Zúčastnit se může maximálně 6 hostů ve věku 11 a více let. Comfortable around dogs, birds, swans and ducks.

Další tipy

Fees - children go free. DISCOUNTS are given to group bookings Mobility; Yoga Nidra has no movement, stretching or strengthening. In this experience you’ll be guided in walking, sitting, standing & lying down. Ground maybe uneven Location has a ramp at one end and 0.5 m steps at on the entrance.
Dee
Yogic tours in a private park
Nový zážitek
$136 za osobu
Nový zážitek
$136 za osobu