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Free Up Power Yoga
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Kathy
December 16, 2018
Aloha Friday $5 drop in at 5:30 pm! Please bring the yoga mat and towels that I provide for you. Kauai Power Yoga specializes in Hot Power Yoga, based on Baron Baptiste’s Journey Into Power sequence. Hot Power Yoga is an athletic style of Yoga that links breath with movement. It focuses on strength, flexibility, endurance, and balance, while detoxifying the body and mind. All Power Yoga classes are heated 92-94 degrees with 60-70% humidity. Classes are All Levels and include modifications and variations to meet you where you are in your Practice. No experience necessary! Be prepared to sweat, move, breathe, laugh and flow together in a moving meditation, where one pose flows to the next.
Aloha Friday $5 drop in at 5:30 pm! Please bring the yoga mat and towels that I provide for you. Kauai Power Yoga specializes in Hot Power Yoga, based on Baron Baptiste’s Journey Into Power sequence. Hot Power Yoga is an athletic style of Yoga that links breath with movement. It focuses on streng…
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Lokalita
4-1604 Kuhio Hwy
Kapaʻa, HI